Essay of bad habits

Third, people should never give up, but go to their target to the end. People should not be disappointed after the first obstacle. This is not the end of the world. Nothing comes easy, especially when people are trying to get rid of bad habits that exist in their lives.

Most bad habits come out as a way of dealing with situations that may cause stress, anger, boredom, etc. For example, many people who smoke look at it as a stress reliever. In order to break a habit it is important to identify what triggers the habit. By clicking “Check Writers’ Offers”, you agree to our terms of service and privacy policy.

" Our bad habits begin to fight for a place in people's life. When people make exceptions, it s an illusion to break a bad habit. The number of exceptions will increase every day until the bad habit will not take his place again. For example, humans can imagine that our good and bad habits like two wolves that always are fighting with each other.

One can learn about new and healthy ways of living and battling stress and boredom. If you are able to successfully choose a substitute for your bad habit, then you can direct your energy towards more beneficial and productive acts. Obviously, infrequently the anxiety or fatigue that is at first glance is really caused by more profound issues.